Emily East

About Emily

I am an occupational therapist who works with adults to build meaningful lives that align with their values, strengths and goals. My approach is compassionate, trauma-informed and grounded in recovery principles, with a strong focus on creating a safe and collaborative space. I support people experiencing mental health challenges, ADHD, autism and intellectual disability. Together we work on areas such as emotional regulation, daily routines, relationships and reconnecting with activities that feel meaningful.